Had too many New Year’s Eve cocktails? A dash of coconut is just what you need to banish your hangover.
ADD TO CART: We love the sweet taste of Kokomo natural coconut water, with just 274kJ per 330ml tetra pack, $2.50, coles.com.au
Coconut water contains five essential electrolytes including potassium, to restore the toasted body’s water balance. Its lauric acid can also help with stomach cramps.
Smoothie recipe for hangovers:
- 2 cups of unsweetened coconut water
- 2 cups of ripe mango (if out of season use frozen)
- 2–3 tbsp of fresh lime juice
- ½ cup of ice
- 2 sprigs of fresh mint
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Photo credit: Thinkstock
The post Coconut water – the perfect hangover cure! appeared first on Women’s Health and Fitness.