A stress headache is an illness that most of the people are suffering from. This pain starts with a mild pain as if a tight band is circling the whole head. The pain starts to augment with times. There is no single yet particular cause behind this stress headache. Many people believed it as the muscle contraction in the neck and head connection point. Basically, the stress headache lasts for 1 hour to 7 days of time. It is always better to cure a disease in-house with the help of simple home remedies. That is why chiropractor Trisco TX have brought 10 top ideas to get rid of a stress headache in no time.
- Lavender oil massage:
Lavender oil does not only smell great but contains a great beneficial feature in reducing stress headache. There are mainly two ways to apply this oil. First, take 3 cups of water and boil it. After boiling add at least 5 drops of oil and take a vape from this mixture. The other method is to massage the oil into the scalp and head. It works perfectly and cools down all the stresses in seconds. But never consume this oil as drinking as this can lead one to severe health damages.
- Peppermint oil massage:
Peppermint oil is the other beneficial solution in lessening stress headache to a great extent. First, dilute the oil in water with 2 to 3 drops of olive oil and then massage the whole liquid in your temples, back, and jawline. This will give an instant relief from the pain and you would start to feel a cooling effect to the aches. After completing the massage, take a deep breath and have a tight sleep in a quiet room for hours.
- Basil oil massage:
We all know that basil oils are used in pizzas and make them more delicious too. But this smelly oil can do a lot of good things like healing the stress headache completely. It basically works as the relaxant of the muscle and can prove really beneficial in headaches which occur due to muscle strain and tension. All you need to take a few drops of fresh basil oil and dilute it in the water. Then take a whole head massage using the basil oil from any expert hands.
We all know how important Ginger is in curing any kind of a headache and stress ache in the head is no difference at all. Add ginger in every of your cooking recipes but the most popular solution is the ginger tea. This tea is known to give an instant relief from a headache is seconds. Add some crushed ginger on hot tea and gulp it. It works similar to the manner of aspirin.
- Feverfew flower:
If your stress headache is causing severe migraine then nothing can do you favor except the feverfew flower. To apply this method you will need a bunch of fresh feverfew flower and 4 to 5 cups of boiled water. Put the whole bunch of those flower onto the boiling water and steep them for long 15 minutes of time. Then strain the whole mixture to get rid of impurities. Drink half cup of the solution each day. To get the most desired result, gulp this two times a day.